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Nutrition


Everything you need to know about diet and nutrition, including recipes and supplements

It is a good idea to link drinking water to a habit that is embedded in your daily schedule, such as every time you sit down at the computer

Dietitian explains: There is a reason you crave more carbohydrates right now

Kimchi

New study reveals: The solution to microplastics is hidden in fermented cabbage

A sandwich

Just seeing the sandwich – and the digestive system already starts to work

By Nava Rozenfeld
Avocado toast

What happened to the brains of people who ate an avocado every day for half a year?

By WALLA! HEALTH
Cherry tree

Dr. Maya Rosman recommends this summer fruit

By DR. Maya Rosman
Calcium supplements

How much calcium should you take in supplements? This is the answer | Dr. Maya Rosman

By DR. Maya Rosman
Usually there is no need for a vitamin E supplement, unless there is an absorption problem or a specific medical recommendation

Foods that will protect facial skin

By DR. Maya Rosman
Tomatoes

The debate over tomatoes: But their secret is being revealed | Dr. Maya Rosman

By DR. Maya Rosman
Kim Kardashian takes 35 dietary supplements a day. Is it even healthy?

Kim Kardashian takes 35 dietary supplements a day. Is it even healthy?

By WALLA! HEALTH
Capsules, instant, decaf, or ground – which coffee is healthier?

Capsules, instant, decaf, or ground – which coffee is healthier?

By DR. Maya Rosman
Green potatoes

The sign on the favorite vegetable that indicates danger

Mackerels

Which fish have the most omega-3 and what are the plant-based substitutes?

By DR. Maya Rosman
A massive study spanning nearly 40 years found that eating french fries three times a week could raise the risk of type 2 diabetes by 20%

Eating this 3 times a week? The risk of diabetes could skyrocket by 20%

By WALLA! HEALTH
Herbs

The simple addition to any meal that may help against viruses, illnesses – and also cancer

Aging process

Scientists found: This is what may slow down metabolic aging

By WALLA! HEALTH
4 foods you should not keep for more than 48 hours

4 foods you should not keep for more than 48 hours

By Doron Kuperstein
A healthy breakfast

The mistake you make in the morning: Why are you hungry just an hour after eating?

By NEWS AGENCIES
Watermelon

Dr. Maya Rosman: This is the healthiest way to eat watermelon

By DR. Maya Rosman
Eggplant

Eggplant – its big secret is revealed | Dr. Maya Rosman

By DR. Maya Rosman
Peeling a carrot

In which vegetables is the peel most important? Dr. Maya Rosman explains

By DR. Maya Rosman
Plum is the fruit found to be most effective for preventing heart attacks

This is the fruit found to be most effective for preventing heart attacks

By Doron Kuperstein
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